We sit in the office, eat from dining chairs, commute seated in cars, and then come home to watch Netflix from comfy couches. It’s not specifically the West that no longer squats, even here, we have abandoned the posture!! See that happening all the ...
Reducing Holiday Excess-baggage
Feel like you overindulged these holidays? Well we all know that a big part of the holidays is catching up with family and friends and eating. Don’t fall for an post-holiday detox or crash diet trap. Most of them are just glorified ways to suggest sta ...
Quisque dui mauris, luctus quis maximus non, tempus et lectus
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam lectus metus, egestas eget semper id, efficitur a metus. Integer sit amet dolor condimentum, consectetur quam ut, condimentum felis. In hac habitasse platea dictumst. Pellentesque nec lec ...



