ABOUT ME
Hi, I’m Liselle D’Souza – a fan of good music, a foodie and an animal lover.
I identify as a personal trainer, yoga & Pilates instructor, a pharmacist, a health coach, and an overall health enthusiast.
I’m the founder of FABB (Fit and Better Body), and my goal is to help you go beyond simply “being lean” or “sporting flat abs”, but rather having the combination of strength, agility, and athleticism to enjoy life to the fullest – that’s what FABB is all about!
Fitness doesn’t need to be complicated. My training revolves around not just creating amazing physical transformations, but also to help create sustainable health habits. These important habits allow those on my training programs not only to achieve their ideal body, but to also foster a healthy energy and vitality that makes any task in life easier to accomplish.
Liselle’s Credentials
- Currently pursuing a PhD in fitness and health.
- Certified Fitness Coach – International Sports Sciences Association, USA.
- Ashtanga Yoga Practioner – Completed Teachers Training Course with a renowned certified teacher from Ashtanga Yoga Institute, Mysore India.
- Internationally certified in Michael King Pilates (UK).
- Conducted various yoga workshops and fitness challenge programs.
- MBA in Marketing from Pune University.
- Masters Diploma in Pharmaceutical Management from Pune University.
- B Pharm from Pune University.
STRIVE FOR PERFECTION
Mind, Body and Soul
Achieving better levels of health and fitness impacts the mind and soul — which is why we believe it’s not just something to do, it’s a lifestyle. We incorporate this philosophy into our programs to chisel out a leaner fitter you, one workout at a time.